Tropical Chicken Breast Recipe

Tropical Chicken Breast

Tropical Chicken Breast

Now it's time to bring the wind of South Florida to your kitchen. This tropical chicken breast is best for a cozy dinner for your family.
Prep Time 5 mins
Cook Time 12 mins
30 mins
Total Time 47 mins
Course Main Course
Cuisine South Florida
Servings 4 people

Ingredients
  

  • 4 boneless and skinless chicken breast halves of 6 ounces
  • 1 tbsp honey
  • 1 tbsp chopped cilantro
  • 1 tsp crushed red pepper
  • ½ lime for juice
  • ½ cup orange juice

Instructions
 

  • The first step you need to do is whisk together the prepared ingredients: ground red pepper, honey, lime juice, and orange juice. Then pour the mixture into a plastic zip-top bag.
    What to do next is add the breasts and coat with marinade. Remember to squeeze the excess air before sealing the bag. Next, you can leave it marinate in the fridge for around half an hour.
  • Preheat the grill to reach medium-high heat and oil its grate.
  • Remove the breasts from the bag and thoroughly shake off all excess. It is imperative to discard the rest marinade.
    Put the entire chicken breast on the preheated grill and cook until you do not see any pink spot in their center. Besides, you had better check if juices run clear when you cut them.
    The best way to know if the dish is done is to insert a digital thermometer into the center. If it reads above 165 degrees Fahrenheit, it's time you can enjoy your chicken.
    Plus, you can top the meat with cilantro and enjoy.

Notes

Nutritional Value:
  • Carbohydrates: 1 g
  • Fat: 0.5g
  • Cholesterol: 15 mg
  • Sodium: 280 mg
Keyword chicken, grill

About Me

Thanks for visiting my website. My name is Roger Lee, and I am a 30-year-old man with a hybrid blood of Chinese and Russian. I decided to set up this site to share with everyone my love and passion for open-air cuisine. It all started when my parents opened a restaurant and I had the chance of getting exposed to the art of outdoor cooking.
This website aims at sharing about my hobby, recipes, and tips for cooking to everyone. Try them out and tell me about your experience.

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