Grilled Salmon With Pineapple Salsa Recipe

Grilled Salmon with pineapple salsa

Grilled Salmon With Pineapple Salsa

You may often see Grilled Salmon with Pineapple Salsa in deluxe restaurants at a high cost. But you can easily bring this luxurious, restaurant-quality experience home with this recipe.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course
Cuisine American
Servings 4 yields
Calories 285 kcal

Ingredients
  

  • 1 cup chopped fresh pineapple
  • 2 tbsp chopped red onion
  • 2 tbsp chopped cilantro
  • 1 tbsp rice vinegar if you don't have rice vinegar, use lime juice instead
  • 1 tbsp honey
  • Virgin olive-extracted oil
  • Black pepper, ground
  • 6 oz kin-on salmon fillets with 1/2 inch thick wild salmon with red or pink color for the best quality

Instructions
 

  • Prepare charcoal 20 minutes before grilling. As for the first recipe, the ideal temperature for grilled salmon is 375-400 °F. Place your hand 3-4 inches above the grates. When you can hold your hand in place for one to one thousand counts, the grill is at the right temperature ready.
  • For the sauce: mix and stir rice vinegar, extra virgin olive-extracted oil, and honey.
  • Time for a pineapple salsa. Combine pineapple, red onion, cilantro, a little bit of vinegar (or lime juice). Then season with salt and pepper. Set aside.
  • When charcoal reaches medium-high heat, put the salmon on. Brush salmon with the sauce of the first step and grill. As the first recipe, put the skin side down first.
    Grilling the skin-side first ensures the fish won't stick to the grates and is easy to flip. Grilling salmon 5-6 minutes per side and flipping only once.
  • Serve salmon with a salsa top.

Notes

Nutritional value: 

  • Calories: 285
  • Fat: 10g
  • Cholesterol: 87 mg
  • Sodium: 99 mg
  • Carbohydrate: 20g
  • Protein: 27g
  • Calcium: 26 mg
  • Iron: 0.8 mg
Keyword grill, salmon

About Me

Thanks for visiting my website. My name is Roger Lee, and I am a 30-year-old man with a hybrid blood of Chinese and Russian. I decided to set up this site to share with everyone my love and passion for open-air cuisine. It all started when my parents opened a restaurant and I had the chance of getting exposed to the art of outdoor cooking.
This website aims at sharing about my hobby, recipes, and tips for cooking to everyone. Try them out and tell me about your experience.

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